Stellar diets and fitness 11879 20 August 2020, 00:35 Kourtney Kardashian 41-year-old Kourtney Kardashian devotes a lot of attention to her website poosh.com, where she shares her views on lifestyle, nutrition, relationships and other topics with fans. This week, the eldest of the Kardashian sisters, Jenner, posted online tips from blogger and coach Niyaz (@unspokennutrition), which she listens to herself.When it comes to dieting, consistency is the key to success, as is a realistic view of things. Five @unspokennutrition Tricks for Success on the Path…
5 bad eating habits vaccinated from childhood
We can be as literate as you like in diet matters, count calories as well as a nutritionist, understand molecular molecular features, but there are several eating habits that come from childhood, which still prevent us from stepping on the path to proper nutrition. Drink food When in childhood we cried over a bowl of onion soup and porridge with a patty, all adults around – whether it’s mom, grandmother or nanny in kindergarten – refused to understand that it was not tasty, uncomfortable to…
Eating habits that can ruin a date
Small eating habits that make you feel healthier
10 habits that help you get enough sleep
A minute before midnight … create your good habits tracker
Draw a tablet on a piece of paper and write in the classes that you plan to do regularly. Read a book, download the press, do not go to social networks before dinner – all that is so far desirable for you, but unattainable. I practiced the habit on this day – paint over the box, no – leave it blank. Process the table once a day before going to bed. This will remind you of the goals and allow you to evaluate the past…
Planet One, We Are Many: Simple Ecological Habits for Summer
Every year the world produces billions of tons of waste, which must somehow be disposed of. It is hardly necessary to explain the harm that non-recycled waste causes to the environment, and how we all suffer from a lack of clean air – especially in megacities. While scientists are looking for evidence of life on other planets, we need to seriously think about how to save this one. And believe me, each of us can contribute. We have described several ecology habits that are popular…