Time to drink kvass: fermented foods, a must in summer diets

American trend hunters forecast the popularity of everything imaginable. So, for example, in order to determine the relevance of products, there is The Monday Campaigns website – this is like the Pantone Institute, only in the world of healthy eating. So, this site called the main food trend of 2017 fermented products that have gone through the fermentation process. They may not always and not for everyone look appetizing, but, it turns out, they simply have a magical effect on the body. We decided that…

Fragrant autumn: why and where to drink the trendy pumpkin spice latte?

We tell how pumpkin latte became the personification of the ideal autumn mood, as well as turn up appearances and passwords, where to find it in Kiev. If you are still sighing in the summer, then you just have not yet learned how to cook pumpkin, which has become the main food trend of the fall. With its rich orange color and sweet taste, it seems to compensate for the lack of sun and heat in the rainy and weather season “I wish I spent…

A cup of many diseases: adaptogens that you can drink for breakfast

That very difficult period of winter has come, when the New Year holidays, rest and magical mood have passed, and until spring with its romance, walks around the city and bright clothes are still far away. So you need to look for ways to get together and survive the cold, not to succumb to all sorts of infections, not to spill all the forces that need to be sent to the working course, and not to fall into depression. The most experienced fans of a…

A sip of cheese: everything you need to know about the new trend drink – cheese tea

While we were getting used to the green tea match, its blue version and pumpkin latte, they were replaced by a new drink, which promises to be one of the main food trends of 2018 – cheese tea. At first glance, it does not sound particularly exotic, after all, we did not so rarely combine the taste of cheese and tea for breakfast. On the other hand, cheese tea is not the traditional Earl Gray with Parmesan shavings, but a new cooling drink that promises…

8 rules on how to drink water to benefit

Today, on Monday, a holiday in which since ancient times it was customary to endow water with miraculous properties, we remind you of the importance of maintaining a water balance that is responsible for our well-being, radiant skin and stable weight. In order to make this process as useful as possible for the organism and to extract only advantages from water, we have described several main rules for you (and destroyed a few myths) how to drink water. How much water should you drink? For…

Half full: life hacking that helps drink more water

Even in summer, when it is hot outside and you want to drink much more often than in winter, we consume too little water, making our choice in favor of lemonade, soda, cold coffee drinks and milkshakes. Meanwhile, dermatologists, nutritionists and other doctors emphasize that during the hot season it is simply necessary to maintain a high level of hydration, otherwise the lack of water will affect the body, face and hair not in the best way. Therefore, we decided to identify several life hacks…

A cup of stress: everything you need to know about this year's trendy drink – "moon milk"

We are no longer surprised by the blue match, cheese tea or pumpkin latte. But the crazy speed of social networks brings us all the new food trends that are quickly gaining popularity, circling the globe. For example, the main trend identifier, Pinterest, determined that one of the most popular drinks of this year was "moon milk" (moon milk). And these are not empty words, but confirmed statistics: the request for this name has grown by 700% compared to last year, and charmingly beautiful photos…

Tea detox guide: what to drink to lose weight?

While you are looking for ways to get rid of the heaviness in the stomach and a couple of extra pounds brought from vacation, nutritionists and a nutritionist have already found the best ways out. So, they claim that one of the popular trends in 2019 will be a tea detox. Hollywood stars, including Kardashian sisters, have already begun to promote this type of body cleansing, so there is no doubt that everyone will start talking about the tea detox soon. The only advice that…

What to drink for peace of mind: 6 soothing drinks

As you know, our health is completely dependent on the level of stress. Therefore, we all need to adopt life hacking, which can quickly calm the nerves. It doesn’t matter if it’s a concern – work, small children, election results, weather or lack of rest. Find a few minutes a day to benefit your body, and enjoy your time over a cup of soothing drink. Just drink & keep calm. Coconut water Coconut water is an excellent source of potassium and magnesium – two ingredients…

What to drink to cheer up: rainbow lattes

American scientists say that we would be surprised if we calculated how many hours a year we spend in coffee shops and how many liters of drinks we consume there. And the love of cozy establishments with fragrant cups of coffee is inherent not only in the United States, but globally distributed throughout the world. It is not surprising that in the conditions of tough competition and the struggle for customers, institutions try to surprise with something more than just good coffee. Therefore, in the…