3 simple nutrition tips to make life better

In pursuit of beauty and a slender body, we take up the matter too seriously – an Olympic athlete can envy our pressure, and Anna Wintour herself can envy our demands. But just such an approach often turns out to be a failure – we take on more than we can handle, quickly burn out and increasingly put off a new way of life in a long box. What are we doing wrong and how to overcome this barrier between the labels "forever and to…

Bitter taste on the lips: a new trend in losing weight

While we are racking our brains over how to lose weight more effectively by the summer, which is already very close, nutritionists and gastroexpertists are researching products and putting forward new theories on how to get rid of extra pounds without extremes for health. So, to the eternal question of what to eat in order to lose weight, nutrition experts found a new unexpected answer. Now, according to them, it would be nice to add everything that has a bitter taste to your daily menu.…