Why don't I believe in detox?

dietox-detox-dieta "width =" 1600 "height =" 910 "srcset =" https://23-59.com.ua/wp-content/uploads/2015/10/dietox-detox-dieta.jpg 1280w, https://23-59.com.ua/wp-content/uploads/2015/10/dietox-detox-dieta-670x381.jpg 670w "sizes =" (max-width: 1600px) 100vw, 1600px "></p><p>Ducan's diet, separate nutrition, green coffee, nutritional supplements – all this is yesterday. Today in the world of hunters for a slender body a new general trend has appeared – detox. But before you buy the next detox nutrition program, and record its result on Instagram, let's look at what detox is and whether it is effective for our body, as we are assured of.</p><p>Fashion tribute</p><p>Today it’s fashionable not just to be slim, but to be slim thanks to a healthy lifestyle. The emaciated thinness and “heroin chic” reigning on the catwalks in the late 90s are forever in the past. Now Victoria’s secret angels and other successful models promote vegetarianism, green smoothies, coconut oil for internal and external use, as well as meditation as the secret of beauty. Of course, in the wake of a healthy lifestyle, the word “detox” quietly appearing in the fashionable vocabulary has become a kind of unspoken password letting you into the company of those Instagram nymphs, whose tape is full of dozens of photos in swimsuits, hundreds of enthusiastic comments and thousands of followers all year round. Having gained such a good reputation, the prefix Detox became the key to commercial success and began to appear not only in the field of nutrition, but also in cosmetology, dermatology and other beauty industries. From the shelves with the speed of a Ferrari, all detox cosmetics are swept away. Detox treatments at spas have become as much a must-have ritual for it-girls as morning yoga with a personal trainer or a visit to Fashion Week. Well, the photos with colorful bottles that detox services bring to women of fashion right to their homes and offer to replace them with breakfast, lunch and dinner have become more popular on social networks than selfies. Despite all this, nutritionists and doctors question the popular body cleansing system.</p><p>What is detox?</p><p><img loading=

The fact is that in medicine there is no such thing as detox. Although there is a certain number of procedures (for example, irrigation – bowel cleansing), which is aimed at detoxifying the body. However, they are carried out only in severe clinical cases of toxin poisoning, for example, in a chemical industry or in the case of alcohol and drug addiction. Therefore, to say that drinking fruit juices is a detox is the same as diving in the pool.

Mythical toxins

His followers explain the magic of detox by the fact that he cleanses our body, eliminating harmful toxins. But it is curious if any of them saw what these toxins really look like? Toxins are quite aggressive substances, and if they were really present in the body of a less healthy person, he would immediately feel it, and believe me, he would not turn to juice suppliers for treatment.

Effortless Weight Loss

42-35222142.jpg__800x600_q85_crop "width =" 800 "height =" 600 "srcset =" https://23-59.com.ua/wp-content/uploads/2015/10/42-35222142.jpg__800x600_q85_crop.jpg 800w, https://23-59.com.ua/wp-content/uploads/2015/10/42-35222142.jpg__800x600_q85_crop-670x503.jpg 670w "sizes =" (max-width: 800px) 100vw, 800px "></p></p><p>The biggest problem for consumers is that we are still looking for easy ways to lose weight. What to eat to lose weight? New diet pills? A two-week course of 5-minute exercises that will get rid of extra pounds? A miracle massage that smoothes cellulite? All these are myths that we want to believe in, because they promise us a quick result with almost no effort. Detox can also be attributed to the same myths. Despite the fact that a detox nutrition program can save you a couple of extra kilograms (how could it be otherwise if you eat only juices for several days, minimizing the total daily calorie content), it does not give a long-term result, and in some cases even dangerous for health. The truth is that to date, we have not yet come up with a magic pill, after drinking which we could continue to eat pizza and jam it with bars, and at the same time, still have slender legs and a relief press. The only way to find an ideal figure and improve health is sports and proper nutrition, which takes time, self-discipline and effort on yourself. But in a different way yet. Although scientists, I am sure, are working on this.</p><p> Tags: harm, detox, diet, health, do not believe in detox, weight loss, proper nutrition, juices</pre><p></p> </div></article><nav class=

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