Yoga will not only help to make the body slim and flexible. Indiana University professor and author of The Coregasm Workout, Debbie Herbenick, believes that daily exercise on the rug not only builds flexibility, but can also significantly improve your sex life. Here are the seven most effective asanas. Strength increases endurance while flexibility increases range of motion. And this is more than just pumping your strength and flexibility – there is also an emotional aspect. Yoga can definitely improve your sex life in more…
13 amazing beauty gadgets that will change your life
Modern devices are so progressive that they can easily replace us with a personal makeup artist, cosmetologist and master manicure. What are you talking about? Yes, here about these most unusual beauty devices of 2017. Sigma Beauty Dry’n’Shape Spa The purpose of this device is to help you quickly and conveniently dry your makeup brushes. The patented SigmaSnap design reliably holds brushes, and the elastic bands create the necessary pressure on the pile to shape and effectively remove moisture from each hair. Simplehuman Wide View…
3 simple nutrition tips to make life better
In pursuit of beauty and a slender body, we take up the matter too seriously – an Olympic athlete can envy our pressure, and Anna Wintour herself can envy our demands. But just such an approach often turns out to be a failure – we take on more than we can handle, quickly burn out and increasingly put off a new way of life in a long box. What are we doing wrong and how to overcome this barrier between the labels "forever and to…
The power of habit: a list of things that will become part of our life in September
Slow-life vs eternal race: on the path to a conscious life
Cheerfulness, sociability, energy are the must-haves of modern society. You need to keep your finger on the pulse and do not forget to smile in the pictures on social networks, depicting activity. Permanent employment has been imposed on us as another fashion trend. Multitasking is devouring our time and attention, and the present moment is slipping away from trying to do a thousand things in parallel. The pace of life accelerates like a treadmill, forcing you to run to the limit, without asking the questions…
Life is just beginning: The most spectacular models of age
The modeling business has always been a kind of circle only for the elite, whose appearance corresponds to the relevant, at one time or another, beauty standards. Fortunately for most people, now this trend is gradually becoming obsolete: the world of fashion, like other areas of our lives, is becoming more conscious and loyal. And the desire for unattainable ideals is replaced by self-acceptance regardless of the number of years lived, complexion and other data. Proof of this is the growing popularity of plus size…
A return to life: which sport is best to cheer up in winter
A minute before midnight … remember the most delicious coffee in your life!
Tomorrow, head to Kamenetz-Podolsky for the Kamenetsk Turk festival, where you will certainly be surprised with new notes and aromas of your favorite power engineer!
Hyugge principle: how to make life more comfortable in the summer?
The Danish Hyugge philosophy, which implies homeliness, joy in the little things, peace and inner harmony, became the main trend of 2017, going far beyond the borders of the Scandinavian countries. Over the past year alone, as many as 9 books on the concept of “hugg” have been published, the demand for which has arisen among residents of large European cities. In today's crazy rhythm of life, where we are always waiting for unanswered letters and calls, postponed meetings and postponed business, we just need…
One life for two: the most creative twins Instagram accounts
Only last week, Beyoncé published the first picture with her newborn twins, Rumi and Sir, and the Internet community began to discuss other stellar children who were born in pairs. There are twins or twins in the families of Andejlina Jolie, Sarah Jessica Parker, Jennifer Lopez, George Clooney and other celebrities. We thought about how lucky those who are born already with their best friend and loved one, so we decided to look through the twins' brightest Instagram accounts to see this and see how…