Plyometrics and yoga: 7 rules of training by Jessica Biel

Jessica Biel Millennials probably remember Jessica Biel as the basketball-loving Mary from the TV series “Seventh Heaven.” In real life, 38-year-old wife of Justin Timberlake has also always been a fan of this sport. The star also keeps fit through yoga, supplements strength training with plyometrics, and goes in for kickboxing on weekends. Let’s talk more about the fitness regime of the actress. As a child, Jessica Biel did gymnastics, and as a teenager played football and danced. The star admits that it is precisely…

Jessica Biel changed her image | GOSSIP

It was / It is Mariana Pankina 12855 12 January 2021, 09:13 Jessica Biel 38-year-old Jessica Biel began the new year with a change in appearance – the star decided to make a square. The actress shared the result of her beauty transformation on Instagram. Bill did her haircut not so much of her own free will (although, judging by the smile on her face, she herself likes the new image), but for the sake of work – the actress starred in the Limetown TV…