Juice-water: Drinks that will restore your strength

devushka_shopping_kofe_napitok_progulka_ulica_1920x1200 "width =" 1920 "height =" 1200 "srcset =" https://23-59.com.ua/wp-content/uploads/2016/01/devushka_shopping_kofe_napitok_progulka_ulica_ul00_1900w19w_wp_0020_1900_19pg_1900w1912_wp_120xp192_wxp_20 com.ua/wp-content/uploads/2016/01/devushka_shopping_kofe_napitok_progulka_ulica_1920x1200-670x419.jpg 670w "sizes =" (max-width: 1920px) 100vw, 1920px "></p><p>January is undoubtedly the most lazy-pleasant, but exhausting month of the year, even for those who celebrate only one New Year. It shamelessly destroys all of our modes, which we carefully built, starting in the summer: work, sleep, nutrition, physical activity. And by the time when the winter holidays are finally coming to the finish line (and for some reason this always happens all of a sudden), and we have to start working weekdays with renewed vigor and genuine enthusiasm, we are not able to put together either thoughts or joints. Often – until the spring.</p><p>Fortunately, drinks can help the body wake up and get out of an unexpected depression. No, oddly enough, not alcoholic. We advise those of them that not only have an awakening effect, but also boast safe consequences for an already injured figure during the holidays.</p><p>Vegetable juices</p><p>According to the new canons of adherents of good nutrition and fitness enthusiasts, popular freshies, which were previously considered the main source of healthy blush and cheerful mood, have now turned out to be outsiders in the healthy diet menu. But it’s worthwhile to write off only fruit juices, which instead of nutritious fibers contain an unreasonably high amount of sugar and affect the body in much the same way as a piece of your favorite cheesecake, which you deny yourself in the name of ideal weight. Another thing is vegetable juices. Unlike sweet fruits, they do not spoil the figure and serve as an excellent source of vitamins that can “reset” the body, improve blood circulation, including by promoting blood flow to the muscles. That is, they can completely replace energy drinks for fans of organic food. It remains only to note that beetroot juice is best noted for its properties-awakening properties. It is worth betting on him in the winter.</p><p><img class=

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